Hair shedding: what's normal and what helps
Losing some hair daily is normal. When to act, and which treatments help.
Pharmacist tips
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Treating acne: gentle and consistent wins
Harsh scrubs make breakouts worse. What helps instead.
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Sunscreen every day — even indoors
UVA passes through windows. Here is how much to use and when to reapply.
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A simple 3-step routine that actually works
Cleanse, moisturise, protect. Start here before adding anything else.
